Getting angry at your abusers isn’t inherently toxic and unhealthy. It’s actually an important part of healing from what they did to you.
one of the hardest pills to swallow is accepting the fact that you can’t force someone to care, to love you, to be invested. it either comes naturally or not at all.
uh0:
eye contact with someone you find attractive is so ungodly like you have no idea what you’ve done to me you bastard
I’ll say things like “oh I’m just not in a good place mentally right now” like when have I ever been in a fucking good place mentally
let love in. believe compliments. be vulnerable and soft-hearted. tell people you love that you love them. see beauty in everyday things. live life like you’re in a movie. don’t be afraid to begin again.
if you need to hear this today…
- you will always be deserving of eating; it isn’t something you need to “earn”
- there are people in your life who care about you and love you, even if they don’t always show it, and even if it doesn’t feel like it
- your past mistakes do not define you, you are able to grow and learn
- it is okay and good to allow yourself to feel your feelings. don’t suppress them
- you’re doing the best you can and that is absolutely good enough